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Counseling For All​

  • Children

  • Tweens

  • Adolescents

  • College Age 

  • Adults

  • Elders 

  • Couples

  • Families

  • Organizations

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Diagnostic Areas

  • Depression/Anxiety/Bipolar

  • Addiction 

  • Grief and Loss

  • Spirituality

  • Parenting/Blended Family Work

  • Childhood Disorders

  • Autism/ADD/ADHD

  • Post-Traumatic Stress Disorder

  • Brain Injury

  • Career/Employment

  • Military Members/Families

  • Domestic Abuse

  • Marriage/Divorce/Remarriage

Welcome to Counseling & Mediation Solutions LLC

 Providing help to Individuals, Couples and Families in Forest Lake Since 2002.

Counseling & Mediation Solutions is a place where you can come to meet with one or more integrated healers who offer a personalized approach to your wellness goals.   We have been serving individuals of all ages, families, professionals and the community since 2002.  

You can expect to find a strong commitment to your personal needs, healing, and well-being.   We provide a supportive and calm environment where you are able to focus on developing a greater you.  Tele-health services via phone or video is also available.

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Our team utilizes and integrated approach, body-soul-spirit.  You will be able to move towards increased levels of peace, energy, confidence, and balance.   Services include counseling, evaluations, nutritional collaboration, mediation, assessments/psychological evaluations, biofeedback, neurofeedback, education and community referrals to support wellness.   If you would like more information or to make an appointment, please feel free to contact us by filling out the contact form or calling 651-307-4993 to speak with

Debra Nelson, MA LMFT.     We are here to support you.  Be well!

Kids/Families

  • Counseling

  • Co-Parenting Support

  • Family Mediation Child Inclusive

  • Consultation Parenting/Coaching

  • Custody Evaluations

  • Play, Art & Pet Therapy

  • Psychological Evaluations

  • ADHD/ADD Spectrum Services

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Health and Wellness

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Stress and high demands have negatively affected our health, relationships, and quality of life.  We offer supportive services and community resources to help you find motivation and make steps towards balance.   Through an integrated and holistic (body-soul-spirit) approach to wellness. you may find new hope and strength restored to you.  

 

 

Individual Counseling 
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  • Military Deployment and Family Issues

  • Clergy Support and Education

  • Health and wellness

  • Anger Management

  • Trauma Therapy

  • Consultation

  • Hypnosis

  • Divorce Coaching

  • Psychological Evaluations

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